辅助生殖技术助孕患者的睡眠障碍及非药物干预的研究进展

doi:10.12280/gjszjk.20230466

摘要/Abstract

摘要：

辅助生殖技术助孕患者作为特殊群体，不同于其他疾病，由于其生理和心理社会因素并存，容易出现睡眠障碍。综述辅助生殖技术助孕患者睡眠障碍的现状、评估工具及非药物干预方法，包括采用适宜的工具有效评估患者的睡眠障碍程度，制定合理的个体化非药物干预措施，如数字认知行为疗法、正念减压疗法、音乐疗法、有氧运动、抗阻运动以及渐进式肌肉放松等方法可以改善辅助生殖技术助孕患者的睡眠质量，为今后开展我国辅助生殖技术助孕患者睡眠障碍的评估及非药物干预方案提供参考。

关键词: 生殖技术, 辅助, 不育, 女（雌）性, 睡眠障碍, 数字认知行为疗法, 正念减压疗法, 音乐疗法, 运动疗法

Abstract:

The patients undergoing the treatment of assisted reproductive technology, as a special group that is different from other groups of diseases, are prone to sleep disorders due to the impact of physiological and psychosocial factors. In this review, the current status, assessment tools, and non-pharmacological intervention of sleep disorders in patients undergoing assisted reproductive technology were introduced. The appropriate tools were used to evaluate the degree of sleep disorders effectively. The appropriate intervention measures can improve the sleep quality of patients, including digital cognitive behavioral therapy, mindfulness-based stress reduction, music therapy, aerobic and resistance exercises and progressive muscle relaxation. This review will provide a reference for the evaluation of sleep disorders and non-pharmacological intervention for those patients undergoing assisted reproductive technology for pregnancy.

Key words: Reproductive techniques, assisted, Infertility, female, Sleep disorders, Digital cognitive behavioral therapy, Mindfulness-based stress reduction, Music therapy, Exercise therapy

贺晴雯, 李喜红. 辅助生殖技术助孕患者的睡眠障碍及非药物干预的研究进展[J]. 国际生殖健康/计划生育杂志, 2024, 43(3): 234-237.

HE Qing-wen, LI Xi-hong. Research Progress on Sleep Disorders in Patients Receiving Assisted Reproductive Technology and Non-Pharmacological Intervention[J]. Journal of International Reproductive Health/Family Planning, 2024, 43(3): 234-237.

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